A new playlist on my channel sports “Kihon created from Kata.” There I present various ideas and suggestions of how to use techniques and combinations from kata as kihon routines.
The second installment features combos from Shiromatsu no Kon, which I first learned first-hand more than 20 years ago. There are some shorties here, and here, but you can watch the longer videos below.
Enjoy and let me know what you think.
© 2023, Andreas Quast. All rights reserved.